Back Squat 3x5
Warmed up quick at 135 and 225 then:
275x3, 295x3, 310x3, 315x2, 275x3
Really tough to squeeze that second one out at 315, I went down in the hole for the third, had to bail when I couldn't get out.
Accessory workout:
3 Rounds
25 Double Unders
15 Ring Push-ups
Time 9:12
Ring push-ups were fairly easy, double unders suck, I counted attempts, this was the first time I have ever done them in a workout. I hate them.
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