Warmed up with some tall clean drills then on to the workout.
Overhead Squats 3x5
135x3, 155x3, 175x3, 185x3, 195x2
Lost the balance on the last one, bar pitched a forward, on the previous rep I felt myself coming onto my toes a bit.
Accessory work was strict pull-ups. Kipping is a hard habit to break but strict pull-ups do have their place.
Pullups (all done chest to bar)
BWx12
BW+10lbsx12
BW+15lbsx12
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