Wacky but tough workout today:
Five rounds for time of:
25 Inverted Burpees
25 Pull-ups
25 Burpees
Time 30:40
Inverted burpees are basically a roll into a handstand, they were fairly easy, basically active recovery. Workout beat me up but I felt alright a few minutes later.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment