Snatch
145x2x5
Press
161.5x5x5
Squat
303.5x5x5
This is one of the weeks that looked rough when I looked at the lifting schedule, glad to have the first one out of the way.
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- high bar back squat (4)
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- sweating my balls off (2)
- Tabata Something Else (1)
- The Chief (1)
- thrusters (1)
- Total (4)
- triple press wod (1)
- weighted pull-ups (3)
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