Total to start the New Year
Squat: 345, 355F, 355F
Press: 185F, 175, 185F
DL: 445, 495F, 495F
Total: 965
I have work to do, but I feel like I have a starting point at least. Have to figure out how to address the losses in maximal strength that I have had over the last few months.
Accessory workout
100 Burpees for time - 6:02
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