Push Jerk for singles
155, 185, 205, 225F, 225
Not a PR but it felt good to move some heavyish weight again.
Accessory WOD
Team workout. Teams of 4 will spend one minute at each station for three rounds accumulating as many reps/calories as possible. The group with the highest total wins!
Stations included: Pull-ups, Rowing, Box Jump, Rest
(representing Team Margie)
Pull-ups/Row/Box Jump
R1 51/15/32
R2 35/11/21
R3 25/12/32
The 51 pull-ups the first round were a new PR for me.
We won 726-698
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