Getting back into things

Yesterday I got the go ahead from the doc to start lifting conservatively again, I did some squats working up to 195x5x3, then 10 sets of untimed Cindy. No real discomfort as I did them and more importantly I didn't feel any ill effects this morning. The anti-inflammitories have helped as well, leading me to believe that the discomfort came more from the inflammation than any structural damage. Looking to be a little more aggressive tomorrow and start hitting it full speed next week.