Back Squat
315x3, 335x3, 345x3, 350x3(PR), 350xfail
Had absolutely nothing on that last set. The 350 felt strong though, which was nice.
Welcome
a space where I will rant about: baseball, fitness training, MMA, comic books, video games, philosophy, politics, society, and general assclownery.
NOTE: I annotate all my lifting as weight x reps x sets, so 200x3x5 would be 200lbs done for three repetitions for five sets.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment