Split Jerks
Started off with some triples @ 135, 155, and 175
Then Singles @ 185, 205, 225, 235, 245F
235 matched my previous PR, didn't have much left for 245, next time...
Accessory Work:
Weighted Step Ups 3x8 with 40lb dumbbells
Turkish Get-Up Sit-Ups 3x15 with 4lb dumbell
Step ups weren't too bad. TGU sit-ups got harder towards then end of each set, it was a fair amount of reps.
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