Clean and Jerk, heavy singles.
135, 155, 185, 205, 210, 215(PR), 220F, 220F
The first failure at 220 I didn't get my elbows around fast enough, the second I successfully cleaned, but I failed on the jerk. I was getting away with sloppy jerks all night, this one finally caught up to me. The bright spot was that 220 is the most weight I have ever cleaned. The knee re-bend and the third pull felt so much smoother tonight. Really had fun lifting.
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