20 seconds of Deadlift 225lbs
40 seconds of Rest
20 seconds of Burpees
40 seconds of Rest
Reps:
DL 87
BP 79
Total 166
PR by a couple of reps. Last time I went out a litte harder on the first two rounds and was down to single digits by the end, having goals to shoot for helped me be more consistent this time around.
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