This is a pressing workout that comes up a few times year, as well as being a good chance to work the technique of the three presses (especially the latter two), it gives you a good idea of the relationship in power potential between them.
Shoulder press 1-1-1-1-1 reps
Push press 3-3-3-3-3 reps
Push Jerk 5-5-5-5-5 reps
Press: 135, 155, 175, 185, 190
Push Press: 190x3, 195x3, 200x3, 205x3, 210x3
Push Jerk: 190x5, 195x5, 195x5, 200x4, 135x5
Wasn't quite nailing the form on the push jerks, lowered the weight significantly after the miss just to get a better feel for some perfect reps with a little weight.
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