Workout out at CF Generations down near Philly, awesome little box.
Cindy
As Many Rounds as Possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats
17 Rounds + 5 pull-ups, 7 push-ups
Way off my PR, but not bad considering I am heavier and haven't done much conditioning work over the last few months and none of it longer than 10 minutes.
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