Snatch on the minute 135x10 minutes
Deadlift
(135x5)
185x5
225x5
275x5
Good Mornings 95x12x3
Hanging Leg Raise 15x3
Trying to take it easy on the accessory stuff during the back off week, dropped the weight and sets.
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NOTE: I annotate all my lifting as weight x reps x sets, so 200x3x5 would be 200lbs done for three repetitions for five sets.
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